Sahaja Yoga Meditation
Sahaja Yoga is a
method of meditation which brings a breakthrough in how to achieve
â€œthoughtless awarenessâ€. It was founded by Shri Mataji Nirmala Devi in
1970 and is now practiced worldwide. As the potential to find peace
inside and to experience the true self is innate in every human being.
It cannot become the commodity of any business and cannot be paid for.
Shri Mataji stated, â€œWe cannot pay for our spiritual evolution.â€
Benefits of Meditation
-Improves clear thinking and decision-making.
-Improvement of communication skills.
-Greater emotional stability.
-Improves relationships and teamwork.
-Reduced stress, anxiety, and irritability.
-Strengthening self-esteem and self-confidence.
-Improves job satisfaction.
On Saturday 11th Aug 2018 at 12:30 PM