Sahaja Yoga Meditation
Sahaja Yoga is a method of meditation which
brings a breakthrough in how to achieve â€œthoughtless awarenessâ€. It was
founded by Shri Mataji Nirmala Devi in 1970 and is now practiced
worldwide. As the potential to find peace inside and to experience the
true self is innate in every human being. It cannot become the commodity
of any business and cannot be paid for. Shri Mataji stated, â€œWe cannot
pay for our spiritual evolution.â€
Benefits of Meditation
-Improves clear thinking and decision-making.
-Improvement of communication skills.
-Greater emotional stability.
-Improves relationships and teamwork.
-Reduced stress, anxiety, and irritability.
-Strengthening self-esteem and self-confidence.
-Improves job satisfaction.
On Thursday 9th Aug 2018 at 7:00 PM